100 Rep Workout (The Lean Machines)

 

The sun is shining as the UK bakes in conditions hotter than Ibiza and Africa.

As well as tan, party and drink, it’s also a great time to workout outdoors and take advantage of the weather.

The Lean Machines duo go in with high intensity exercises such as squat jumps, push-ups and burpees.

You can literally knock this out in any open space so get fat burning and check out the rest of their videos

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s